Roughly speaking aikido training has three dimensions: physical, applied philosophical, and spiritual. All training in Aikido begins on the physical level. Aikidoka (practioners of aikido) learn a series of techniques adapted to respond to a variety of attacks and to multiple attackers.

Embodied in those techniques are various principles which can be applied to everyday situations such as arguments or dealing with a difficult boss. At Utsusemi Aikikai it is important to us to explore these principles, their applications, and the larger philosophy in which they are grounded.